Ok , not knowing exactly what prop or what you plan on doing .. all I can add is this:
If you using PVC , its more reliable and stronger than same size wood . I use both wood AND PVC for certain air props .
here is an example for you --- a have a coffin pop up , where , a skelly is laying down , and when activated , sits up ... not FLINGS up , but sits up ( like the speed that a LIVE person would do . ) , now , with this setup , needless to say , there is really no need for steel bars to raise him up . ( unless the skelly weighed in at a hundred pounds or so - LOL )
Now , I also have another prop that uses wood to raise them up as well .
These are his and hers corner columns for my fence lin when entering the property . ( he sits on the south side and she sits on the north --- can you guess why - LOL )
Anyway , these both raise kinda slow ( on purpose ) and when they raise , they simply "push" the entire top section of the column up and here they come ... slowlllllllllllllllllly creeping up . Enough to make you jump and move away from , when you finally notice that they are UP , or as they are slowing rasing up .
Not all props have to have the speed of lightening for them to be effective .

Now , another one I had ( years gone by ) was a arm/hand that reached out and touched someone ( nope , this ain't no AT&T commercial - LOL )
The arm/hand was made of one of those kiddy pool noodles and air was used to slowly reach out and touch someone that was there in line going thru the haunt . ( only had an outside haunt that was was roped off , and guided with purple/black light mini Christmas style lights for the TOT'ers to follow .
I stopped using it because too many people ended up getting the poop scared out of them and they literally ran THRU the rest of the display , ruining the rest of it .
Anyway .. that arm'hand was pushed out only using that pool noodle with a regulated air supply that only allowed a little air to flow thru VERY slowly .
So , again , it all depends on what you plan on doing with the prop and how much it weighs and how FAST/SLOW you want it to move and ... whether or not if something goes wrong , if you want it to break or not . ( thats why I made the arm/hand from a pool noodle - so no-one could get hurt if they bounced/ran/smacked it or whatever . )