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    #91
    Kristine's Avatar
    Kristine is offline Vampire
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    I don't know if it was mentioned before about the program that I love. But, I was recently very ill, and had to get into shape for up coming surgery's ( I was fit before but so weak) I start p90x.......I thought that I was in shape before, and realized that my body was starving for more. I love the program, and all of your ideas of fitness are great! I just thought that I would add my favorite program. I have been on it for 2 yrs. And ...and almost at 100% just a few hiccups in my health, but owe my recovery to p90x " One body, One life" and you can't take back a moment in this life. Good luck everyone!
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    #92
    TK421's Avatar
    TK421 is offline Mill Creek Haunted Hollow
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    Quote Originally Posted by Biggie View Post
    We always go with the football work outs for core, leg throwdowns for the duration of "Eye of the Tiger". Then do Obliques with medicine balls for the same duration, and lastly do 45 degree scissor kicks. You can also start doing stomach vaccums to help your belly. I am keeping an eye on this thread, I started strength training in august. In late november I start cardio and conditioning for Lacrosse.
    That's great! Thanks for the tips.

    This morning I was able to work out with my wife, so we did more weights and core training. Leg lifts, cross-crunches, etc. Felt good, but now I'm soar -- which is a good thing!!
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    #93
    TK421's Avatar
    TK421 is offline Mill Creek Haunted Hollow
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    Quote Originally Posted by Kristine View Post
    I don't know if it was mentioned before about the program that I love. But, I was recently very ill, and had to get into shape for up coming surgery's ( I was fit before but so weak) I start p90x.......I thought that I was in shape before, and realized that my body was starving for more. I love the program, and all of your ideas of fitness are great! I just thought that I would add my favorite program. I have been on it for 2 yrs. And ...and almost at 100% just a few hiccups in my health, but owe my recovery to p90x " One body, One life" and you can't take back a moment in this life. Good luck everyone!
    I have seen the ads for P90 program. It looks good - and intense!!

    Right now, I have the "Biggest Loser" DVDs: Cardio Max, Weight Loss Yoga, and Power Sculpt. From what I can see, the Power Sculpt is very similar.

    I know I should be using them more regularly, but with four kids, it's really hard to find a tv that can play a DVD, but doesn't have a sleeping baby, toddler audience, or hyper first grader accompanying. And I can't exercise in our bedroom because there's no enough room.
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    #94
    TK421's Avatar
    TK421 is offline Mill Creek Haunted Hollow
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    I wish it was more, but I lost about 2.5 pounds this past week. I'm eating healthy and exercising every day, but I've been mixing up my routine a bit more and doing more weights. I feel better in my waist, but I could probably loose another 30 pounds before I looked like one of those smooth-stomached infomercial guys.



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